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Why You Shouldn't Try Drugs! Teen and Parent's Survival Guide - Special Issue Spring 2013 Issue, 21st Edition

1,406,377 Hits From 76 Countries Worldwide - As seen in Canadian Living Magazine - Click on pictures to get interactive!


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MEDITATION
This column is updated monthly. Enjoy the below meditation and relaxation videos. The benefits of meditation are limitless, but best known for decreasing stress and increasing peace of mind. Yoga also has meditative qualities.
YOGA is another great form of meditation.

NEWEST MEDITATION VIDEO
Spiritual Reality Power of Meditation
Interesting!
 
STEP ONE
Dealing With Life Through Meditation

Buddhist Approaches to Living Peacefully are Some of the Most Profound on the Planet. Wonderful introductory video!

 

STEP TWO
Learn How to Meditate
 

 

 
STEP THREE
Meditate With Music

Merely focus on the music or video and breath deeply into your stomach. If thoughts come into your mind, just refocus on the music or pictures.
 
Beauty Of This World

Tibetan Buddhist Music by Singer Yungchen Lhamo

Schiller - Dream Of You

Tibetan Meditation
Tibetan overtones and undulating drones sound behind a curtain of rain. This meditation is powerfully effective in stimulating a dreamlike state, while also promoting expanded awareness.

Shiva Mahamrityunjaya Mantra

Deep Meditation Experience

Hindu Sanskrit Hymn for Peace

 

Wonderful Life - Zucchero

 

 


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Empowerment House does not necessarily support contributing writer's thoughts although differing opinions can educate and enlighten readers to objectively decide what advise is best for them and which is not. We take no responsibly for the opinions of contributing writers. Readers should assume responsibility for their health and choices. Consult your physician, therapist, and/or a natural health expert for assisting your individual needs. The writers and publisher assume no responsibility for unintentional errors or inaccuracy of information. Videos and some pictures have been collected online from various newsgroups and public domain sources. Screenshots have been taken to assist to promote our picks of the month. If you find an image or video that is not free for distribution, please contact us and we'll remove the image or credit its author. Thank you.